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Menu for delivery on:

Wednesday, February 20th


We offer two sizes of meals, regular and large. For regular simply press add to cart.

Barbecued Chicken with Green Beans and Sweet Potato Barbecued Tofu with Green Beans and Sweet Potato

$10.25
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Additional Options

Ingredients:

tofu, green beans, sweet potato, onion, garlic, apple, raisins, tomato paste, jalapeno, cider vinegar, soy amino acids, paprika, chili powder, black pepper, canola oil, salt

Nutrients Regular Large
Calories 323 425
Fat 19 25
Total Carbs 20 26
Fiber 6 8
Protein 18 24

Ingredients:

chicken breast, green beans, sweet potato, onion, garlic, apple, raisins, tomato paste, jalapeno, cider vinegar, soy amino acids, paprika, chili powder, black pepper, canola oil, salt

Nutrients Regular Large
Calories 280 374
Fat 14 18
Total Carbs 16 21
Fiber 4.5 6
Protein 24 32
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Out of stock

Pan Roasted Salmon with Green Bean Succotash and Lemon Aioli Sauce White Bean Cake with Green Bean Succotash and Lemon Aioli Sauce

$11
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Additional Options
Green Beans, Corn, Peppers, Pickled Tomatoes, Tobasco Aioli

green beans, corn, bell pepper, onion, garlic, scallions, white beans, cashews, coconut flour, tomato, red wine vinegar, olive oil, salt, spices, Sauce Tobasco Aioli: chickpeas, tobasco, lemon juice, salt, lemon oil, garlic

Nutrients Regular Large
Calories 332 443
Fat 12 16
Total Carbs 45 60
Fiber 11 14
Protein 11 14
Green Beans, Corn, Peppers, Pickled Tomatoes, Tobasco Aioli

green beans, corn, bell pepper, onion, garlic, scallions, tomato, red wine vinegar, salmon, Sauce Tobasco Aioli: chickpeas, tobasco, lemon juice, salt, lemon oil, garlic

Nutrients Regular Large
Calories 340 458
Fat 16 22
Total Carbs 20 27
Fiber 7 9
Protein 29 38
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Out of stock

Chicken Spaghetti Squash Carbonara Tofu and Spaghetti Squash Carbonara

$10.25
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Additional Options

ingrdients: spaghetti squash, coconut milk, cashews, spinach, tomato, peas, onion, garlic, olive oil, nutritional yeast, salt, black pepper, tofu

Nutrients Regular Large
Calories 334 444
Fat 22 29
Total Carbs 25 33
Fiber 6 8
Protein 15 20

ingredients: spaghetti squash, coconut milk, cashews, spinach, tomato, peas, onion, garlic, olive oil, nutritional yeast, salt, black pepper, uncured bacon, chicken breast

Nutrients Regular Large
Calories 384 511
Fat 20 27
Total Carbs 24 32
Fiber 5 7
Protein 29 39
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Out of stock

Skillet Turkey Hash with Kale, Peppers, Tomato and Roasted Spaghetti Squash Skillet Tempeh Hash with Kale, Peppers, Tomato and Roasted Spaghetti Squash

$10.25
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Additional Options

Ingredients:

tempeh, bell pepper, onion, tomato, kale, spaghetti squash, garlic, olive oil, salt, pepper

Nutrients Regular Large
Calories 328 438
Fat 16 21
Total Carbs 31 41
Fiber 3.75 5
Protein 22 29

Ingredients:

ground turkey, bell pepper, onion, tomato, kale, spaghetti squash, garlic, olive oil, salt, pepper

Nutrients Regular Large
Calories 302 402
Fat 13 17
Total Carbs 21 28
Fiber 3.75 5
Protein 27 36
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Out of stock

Indian Chicken Tikka Masala with Turmeric Roasted Cauliflower, Scallions and Cilantro Indian Chickpea Tikka Masala with Turmeric Roasted Cauliflower, Scallions and Cilantro

$10.25
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Additional Options

Ingredients: chickpeas, cauliflower, coconut milk, tomato puree, onion, garlic, bell pepper, spices, green onion, cilantro, sesame seeds, olive oil, salt

Nutrients Regular Large
Calories 405 534
Fat 19 25
Total Carbs 25 34
Fiber 8 11
Protein 8 11

Ingredients: chicken breast, cauliflower, coconut milk, tomato puree, onion, garlic, bell pepper, spices, green onion, cilantro, sesame seeds, olive oil, salt

Nutrients Regular Large
Calories 366 485
Fat 22 29
Total Carbs 16 21
Fiber 5 7
Protein 26 35
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Out of stock

Korean Beef Barbecue with Vegetable Stir Fry, Brown Rice and Chili Sauce Korean Barbecued Tofu with Vegetable Stir Fry, Brown Rice and Chili Sauce

$11
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Additional Options

Ingredients:

brown rice, bok choi, carrots, scallions, mushrooms, bean sprouts, chili paste, onion, garlic, ginger, agave, GF soy sauce, rice vinegar, peanuts, tofu

Nutrients Regular Large
Calories 354 473
Fat 16 22
Total Carbs 39 53
Fiber 4 6
Protein 13 18

Ingredients:

brown rice, bok choi, carrots, scallions, mushrooms, bean sprouts, chili paste, onion, garlic, ginger, agave, GF soy sauce, rice vinegar, peanuts, beef steak

Nutrients Regular Large
Calories 444 593
Fat 17 23
Total Carbs 37 50
Fiber 4 5
Protein 26 35
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Out of stock

Grilled Chicken Guajillo with Tex Mex Cauliflower Rice and Black Beans Guajillo Black Beans with Tex Mex Cauliflower Rice

$10.25
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Additional Options

ingredients: cauliflower, black bean, carrot, poblano peppers, bell pepper, tomato, onion, olive oil, cilantro, lime, tamarind, guajillo chili, pumpkin seeds, salt, spices

Nutrients Regular Large
Calories 388 517
Fat 19 25
Total Carbs 50 64
Fiber 14 18
Protein 11 15

ingredients: chicken breast, cauliflower, black bean, carrot, poblano peppers, bell pepper, tomato, onion, olive oil, cilantro, lime, tamarind, guajillo chili, pumpkin seeds, salt, spices

Nutrients Regular Large
Calories 338 472
Fat 14 20
Total Carbs 22 33
Fiber 8 11
Protein 31 40
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Out of stock

Mediterranean Chicken Mezze Salad Mediterranean Falafel Mezze Salad

$10.25
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Additional Options

Ingredients: falafel (chickpea, garlic, herbs, spices, baking powder), hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt), tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper), tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)

Nutrients Regular Large
Calories 360 486
Fat 16 22
Total Carbs 39 52
Fiber 14 22
Protein 15 20

Ingredients: chicken breast, hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt) falafel (chickpea, garlic, herbs, spices, baking powder) tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper) tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)

Nutrients Regular Large
Calories 353 471
Fat 17 23
Total Carbs 21 28
Fiber 11 14
Protein 29 38
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Out of stock

Sweet Potato Oatmeal Waffle with Berry Compote and Farm Egg

$5
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Ingredients:Waffle: sweet potato, oats, sunflower seeds, cashews, egg, apple juice, coconut oil, maple syrup, baking powder, cinnamon, sea salt / Berry Compote: strawberry, blueberry, banana, apple juice, agave nectar

Nutrients
Calories 385
Fat 19.6
Total Carbs 41
Fiber 5
Protein 14
Details
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Out of stock

Southern Breakfast Plate

$8
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Apple Sage Turkey Sausage, Cauliflower Grits, Scrambled Egg Whites

Ingredients: Egg Whites, Turkey Sausage (ground turkey, apple, spinach, sage, fennel seed, cinnamon, avocado oil, black pepper, salt), Cauliflower Grits (cauliflower, cashew milk (cashews, water), potato flour, nutritional yeast, avocado oil, turmeric, pepper, salt

Nutrients
Calories 336
Fat 16
Total Carbs 12
Fiber 3
Protein 36
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Out of stock

Breakfast Taco with Turkey Sausage and Black Beans on a Teff Tortilla

$6.75
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Ingredients: Ingredients: egg, ground turkey, gluten-free teff tortilla (water, tapioca flour, teff flour, millet flour, canola oil, sunflower lecithin, xanthan gum, guar gum, honey, baking powder, sea salt), nutritional yeast, olive oil, black beans, garlic, onion, tomatillo, jalapeno, spices, avocado oil, Salsa Roja (tomato, onion, jalapeno, poblano, garlic, chipotle, lime juice, red wine vinegar, cilantro, salt)

Nutrients
Calories 389
Fat 21
Total Carbs 26
Fiber 4
Protein 24

 
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Out of stock

Apple Sage Turkey Sausage Breakfast Sandwich

$6.75
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Ingredients: Bun (egg, cashew cream, nutritional yeast, cream of tartar, salt), egg, Turkey Sausage (ground turkey, apple, spinach, sage, fennel seed, cinnamon, avocado oil, black pepper, salt)

Nutrients
Calories 278
Fat 17
Total Carbs 3
Fiber 1
Protein 27
Details
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Out of stock

Berry Almond Cream Overnight Oats

$5
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Ingredients:

oats, almonds, cashews, chia seeds, coconut sugar, strawberries, blueberries, golden raisins, sea salt

Nutrients
Calories 310
Fat 8
Total Carbs 50
Fiber 11
Protein 10
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Out of stock

Dark Chocolate Almond Butter Overnight Oats

$5
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Ingredients: oats, cashew milk(cashews, water, vanilla extract, agave, sea salt) cocoa powder, dark chocolate, almond butter (ground almonds, grapeseed oil, sea salt), strawberries

Nutrients
Calories 338
Fat 8
Total Carbs 55
Fiber 11
Protein 12
Details
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Out of stock

Carrot Cake Muffins (2 ea.)

$7
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ingredients: carrot, walnuts, oats, egg, almond flour, coconut flour, 1 to 1 flour (white rice flour, brown rice flour, potato flour, sorghum flour, tapioca flour, xanthan gum), pineapple juice, dates, agave nectar, chia seeds, coconut oil, ginger, baking powder, baking soda, cinnamon, nutmeg, Glaze (cashews, coconut oil, maple syrup, lemon juice, sea salt)

Nutrients 1 muffin
Calories 294
Fat 14
Total Carbs 34.5
Fiber 6
Protein 12.5
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Out of stock

Side of Grilled Chicken

$5
✖

6 ounces

Ingredients: chicken breast, brine (water, onion, celery, garlic, bay leaf, lemon, salt), garlic, canola oil, pepper

Nutrients  1 container
Calories 172
Fat 4
Total Carbs 0
Fiber 0
Protein 32
Details
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Out of stock

Gift Card

✖
Additional Options
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Out of stock

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Your meals will be delivered on:

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We take our orders in advance and cook only to fill the orders that are placed which ensures that you receive your meals at the peak of their freshness. The clock is ticking! For Sunday delivery order by Wednesday 3 pm. For Wednesday delivery order by Sunday 3 pm.

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