We offer two sizes of meals, regular and large. For regular simply press add to cart.
All meals are gluten and dairy free.
Ingredients: jerk plaintains (spices, ginger, onion, garlic, chili peppers, soy sauce, tamarind, agave nectar, orange juice, lime juice, white vinegar, olive oil, salt) okra, brown rice, pineapple salsa (pineapple, bell pepper, onion, cilantro, cider vinegar, salt)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 366 | 488 |
| Fat | 18 | 24 |
| Total Carbs | 47 | 62 |
| Fiber | 7.5 | 10 |
| Protein | 4.5 | 6 |
Ingredients: jerk pork tenderloin (spices, ginger, onion, garlic, chili peppers, soy sauce, tamarind, agave nectar, orange juice, lime juice, white vinegar, olive oil, salt), plaintains, okra, pineapple salsa (pineapple, bell pepper, onion, cilantro, cider vinegar, salt)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 401 | 534 |
| Fat | 17 | 22 |
| Total Carbs | 32 | 42 |
| Fiber | 5 | 7 |
| Protein | 32 | 42 |
Out of stock
Ingredients: Chicken Salad (chicken breast, free range chicken eggs, cucumber, onion, olive oil, white vinegar, dijon mustard, dill, agave nectar, black pepper, chili flake, salt) Foccocia (almond flour, garbanzo bean flour, potato flour, rice flour, sorghum flour, olive oil, egg, cider vinegar, baking powder, baking soda, nutritional yeast) arugula, tomato, golden beet, radish, Italian Vinaigrette (lemon juice, red wine vinegar, grapeseed oil, herbs, spices, salt, pepper)
| Nutrients | |
|---|---|
| Calories | 357 |
| Fat | 17 |
| Total Carbs | 25 |
| Fiber | 9 |
| Protein | 26 |
Out of stock
Ingredients:
pinto beans, bell peppers, onion, cauliflower, tomato, poblano pepper, cilantro, lime juice, chipotle, canola oil, salt, pepper
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 312 | 417 |
| Fat | 12 | 16 |
| Total Carbs | 44 | 59 |
| Fiber | 14 | 19 |
| Protein | 12 | 16 |
Ingredients:
chicken breast, bell peppers, onion, cauliflower, tomato, poblano pepper, cilantro, lime juice, chipotle, canola oil, salt, pepper
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 300 | 400 |
| Fat | 14 | 19 |
| Total Carbs | 20 | 27 |
| Fiber | 6 | 8 |
| Protein | 26 | 34 |
Out of stock
avocado, broccoli, corn, black beans, piquillo peppers, tomato, cilantro, red onion, lime juice, olive oil, salt, pepper /p>
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 285 | 380 |
| Fat | 16 | 22 |
| Total Carbs | 25 | 34 |
| Fiber | 11 | 14 |
| Protein | 14 | 19 |
chicken tenderloins, almond flour, corn, black beans, piquillo peppers, tomato, cilantro, red onion, cilantro lime ranch (cilantro, olive oil, lime juice, jalapeno, onion, garlic, egg yolk, nutritional yeast, cumin, coriander seed, salt)/p>
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 400 | 532 |
| Fat | 16 | 22 |
| Total Carbs | 26 | 35 |
| Fiber | 10 | 13 |
| Protein | 38 | 51 |
Out of stock
Ingredients: roasted rutabaga (herbs, garlic, olive oil, spices, salt) kale, mushrooms, onions, vital steak sauce (onion, bell pepper, jalapeno, garlic, tomato paste, soy amino acids, mustard, cider vinegar, sherry wine, red wine, tamarind, raisins, maple syrup, spices, salt)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 290 | 387 |
| Fat | 15 | 20 |
| Total Carbs | 32 | 43 |
| Fiber | 8 | 10 |
| Protein | 14 | 18 |
Ingredients: bison chopped steak (ground bison, mushroom, onion, sunflower seeds, spaghetti squash, garlic, olive oil, salt, pepper) roasted rutabaga (herbs, garlic, olive oil, spices, salt) kale, vital steak sauce (onion, bell pepper, jalapeno, garlic, tomato paste, soy amino acids, mustard, cider vinegar, sherry wine, red wine, tamarind, raisins, maple syrup, spices, salt)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 340 | 449 |
| Fat | 16 | 21 |
| Total Carbs | 22 | 29 |
| Fiber | 5 | 7 |
| Protein | 27 | 36 |
Out of stock
ingredients: spaghetti squash, spinach, tomato, onion, garlic, olive oil, nutritional yeast, basil, portobello mushrooms, salt, pepper
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 170 | 227 |
| Fat | 11 | 15 |
| Total Carbs | 17 | 22 |
| Fiber | 5 | 7 |
| Protein | 6 | 8 |
ingredients: turkey, spaghetti squash, spinach, tomato, onion, garlic, basil, carrot, nutritional yeast, olive oil, sweet potato, coconut flour, oats, egg, mustard, chili pepper, herbs, salt, pepper
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 296 | 394 |
| Fat | 19 | 25 |
| Total Carbs | 14 | 18 |
| Fiber | 4 | 5 |
| Protein | 22 | 30 |
Out of stock
Ingredients: falafel (chickpea, garlic, herbs, spices, baking powder), hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt), tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper), tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 360 | 486 |
| Fat | 16 | 22 |
| Total Carbs | 39 | 52 |
| Fiber | 14 | 22 |
| Protein | 15 | 20 |
Ingredients: chicken breast, hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt) falafel (chickpea, garlic, herbs, spices, baking powder) tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper) tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 353 | 471 |
| Fat | 17 | 23 |
| Total Carbs | 21 | 28 |
| Fiber | 11 | 14 |
| Protein | 29 | 38 |
Out of stock
Ingredients: Waffle (sweet potato, oats, sunflower seeds, cashews, egg, apple juice, coconut oil, maple syrup, baking powder, cinnamon, sea salt), Turkey Sausage (ground turkey, apple, spinach, sage, fennel seed, cinnamon, avocado oil, black pepper, salt) cage free chicken eggs, nutritional yeast, black pepper, maple syrup
| Nutrients | |
|---|---|
| Calories | 404 |
| Fat | 16 |
| Total Carbs | 41 |
| Fiber | 5 |
| Protein | 24 |
Out of stock
Ingredients: local farm eggs, beef brisket, nutritional yeast, gluten-free teff tortilla (water, tapioca flour, teff flour, millet flour, canola oil, sunflower lecithin, xanthan gum, guar gum, honey, baking powder, sea salt), black beans, garlic, onion, tomatillo, jalapeno, spices, olive oil, green chili peppers, tomato paste, apple cider vinegar, salsa roja (tomato, onion, jalapeno, garlic, chipotle, chile de arbol, chile quajillo, white vinegar, cilantro, salt)
| Nutrients | |
|---|---|
| Calories | 389 |
| Fat | 21 |
| Total Carbs | 26 |
| Fiber | 4 |
| Protein | 24 |
Out of stock
Ingredients: oats, peanuts, cashews, pecans, raisins, craisins, dates, banana, blueberries, strawberries, apple juice, chia seeds, agave nectar, sea salt
| Nutrients | |
|---|---|
| Calories | 310 |
| Fat | 8 |
| Total Carbs | 50 |
| Fiber | 11 |
| Protein | 10 |
Out of stock
Ingredients: Cloud Bread (egg white, cashew cream, egg yolk, nutritional yeast, cream of tartar, coconut sugar, spices, salt), farm egg, nutritional yeast, avocado oil, chicken tender (almond flour, spices, herbs, salt) Maple Cashew Creme (cashews, water, maple syrup, coconut oil, spices, salt)
| Nutrients | |
|---|---|
| Calories | 290 |
| Fat | 17 |
| Total Carbs | 6 |
| Fiber | 1 |
| Protein | 27 |
Out of stock
Ingredients: oats, cashew milk(cashews, water, vanilla extract, agave, sea salt) cocoa powder, dark chocolate, almond butter (ground almonds, grapeseed oil, sea salt), strawberries
| Nutrients | |
|---|---|
| Calories | 338 |
| Fat | 8 |
| Total Carbs | 55 |
| Fiber | 11 |
| Protein | 12 |
Out of stock
ingredients: blueberries, almond flour, egg, sesame seeds, coconut flour, white rice flour, brown rice flour, potato flour, sorghum flour, tapioca flour, xanthan gum, agave nectar, coconut oil, cider vinegar, cinnamon, almond extract, vanilla extract
| Nutrients | 1 muffin |
|---|---|
| Calories | 266 |
| Fat | 12 |
| Total Carbs | 31 |
| Fiber | 6 |
| Protein | 13.5 |
Out of stock
ingredients: chicken eggs
| Nutrients | 1 egg |
|---|---|
| Calories | 78 |
| Fat | 5.3 |
| Total Carbs | .6 |
| Fiber | 0 |
| Protein | 6.3 |
Out of stock
6.5 ounces
Ingredients: chicken breast, brine (water, onion, celery, garlic, bay leaf, lemon, salt), garlic, olive oil, black pepper
| Nutrients | 1 container |
|---|---|
| Calories | 172 |
| Fat | 4 |
| Total Carbs | 0 |
| Fiber | 0 |
| Protein | 32 |
Out of stock
Out of stock
Your meals will be delivered on:
"day and date"
We take our orders in advance and cook only to fill the orders that are placed which ensures that you receive your meals at the peak of their freshness. The clock is ticking! For Sunday delivery order by Wednesday 3 pm. For Wednesday delivery order by Sunday 3 pm.