All meals are Gluten, Dairy & Refined Sugar free.
We offer two sizes of meals, regular (12 oz) and large (16 oz) - for regular simply press add to cart.
Ingredients: black bean burger (black beans, onion, garlic, jalapeno, carrot, cilantro, cashews, soy aminos, coconut flour, salt, pepper), sweet potato, broccoli, onion, spicy brown mustard (mustard seed, vinegar, turmeric, salt) olive oil, spices, salt
Nutrients | Regular | Large |
---|---|---|
Calories | 290 | 387 |
Fat | 15 | 20 |
Total Carbs | 32 | 43 |
Fiber | 7.5 | 10 |
Protein | 13.5 | 18 |
Ingredients: grass fed beef, sweet potato, broccoli, onion, spicy brown mustard (mustard seed, vinegar, turmeric, salt) olive oil, spices, salt
Nutrients | Regular | Large |
---|---|---|
Calories | 331 | 442 |
Fat | 17 | 22 |
Total Carbs | 20 | 26 |
Fiber | 5 | 7 |
Protein | 26 | 35 |
Out of stock
Ingredients: sweet potato, pecans, green beans, mushrooms, onion, cabbage, vegetable stock, sunflower seeds, garlic, nutritional yeast, marsala wine, coconut amino acids, arrowroot flour, lemon juice, sage, parsley, olive oil, salt, pepper
Nutrients | Regular | Large | |
---|---|---|---|
Calories | 303 | 393 | |
Fat | 19 | 25 | |
Total Carbs | 27 | 34 | |
Fiber | 8 | 10 | |
Protein | 6 | 8 |
Ingredients: chicken breast, pecans, potato, green beans, mushrooms, onion, cabbage, vegetable stock, sunflower seeds, garlic, nutritional yeast, marsala wine, coconut amino acids, arrowroot flour, lemon juice, sage, parsley, olive oil, salt, pepper
Nutrients | Regular | Large |
---|---|---|
Calories | 340 | 437 |
Fat | 16 | 21 |
Total Carbs | 23 | 29 |
Fiber | 6 | 8 |
Protein | 26 | 33 |
Out of stock
ingredients: carrot, cauliflower, green beans, pinto beans, bell pepper, onion, tomato, jalapeno, lime juice, olive oil, garlic, spices, salt
Nutrients | Regular | Large |
---|---|---|
Calories | 260 | 347 |
Fat | 14 | 19 |
Total Carbs | 25 | 34 |
Fiber | 8 | 11 |
Protein | 8 | 10 |
ingredients: turkey, cauliflower, green beans, pinto beans, bell pepper, onion, tomato, jalapeno, cilantro, lime juice, olive oil, garlic, spices, salt
Nutrients | Regular | Large |
---|---|---|
Calories | 312 | 422 |
Fat | 16 | 22 |
Total Carbs | 16 | 21 |
Fiber | 5 | 7 |
Protein | 26 | 35 |
Out of stock
Ingredients: tofu, green beans, carrots, cabbage, onion, celery, bell pepper, green apple, ginger, GF soy sauce, sesame seeds, cashew, sesame oil, red wine vinegar, agave, black pepper, salt Samball Sauce (on the side) (chili flakes, vegetable stock, gluten free soy sauce, rice vinegar, garlic, agave)
Nutrients | Regular | Large |
---|---|---|
Calories | 222 | 290 |
Fat | 12 | 16 |
Total Carbs | 22 | 29 |
Fiber | 7.5 | 10 |
Protein | 10.5 | 14 |
Ingredients: chicken breast, green beans, carrots, cabbage, onion, celery, bell pepper, green apple, ginger, GF soy sauce, sesame seeds, cashew, sesame oil, red wine vinegar, agave, black pepper, salt, Samball Sauce (on the side) (chili flakes, vegetable stock, gluten free soy sauce, rice vinegar, garlic, agave)
Nutrients | Regular | Large |
---|---|---|
Calories | 267 | 356 |
Fat | 10.5 | 14 |
Total Carbs | 20 | 27 |
Fiber | 6 | 8.5 |
Protein | 25 | 33 |
Out of stock
Ingredients: tempeh (cultured organic soy beans, water, lactic acid from plant sources, brown rice), white beans, brussels sprouts, pickled onion (red wine vinegar, agave, salt) apple barbecue sauce (onion, garlic, apple, raisins, tomato paste, jalapeno, cider vinegar, mustard, soy amino acids, spices, olive oil, salt)
Nutrients | Regular | Large |
---|---|---|
Calories | 343 | 457 |
Fat | 16 | 21 |
Total Carbs | 37 | 49 |
Fiber | 7 | 9 |
Protein | 13.5 | 18 |
Ingredients: pulled pork (pork, salt, pepper, chili powder, garlic, onion, rosemary), brussels sprouts, pickled onion (red wine vinegar, agave, salt) apple barbecue sauce (onion, garlic, apple, raisins, tomato paste, jalapeno, cider vinegar, mustard, soy amino acids, spices, olive oil, salt)
Nutrients | Regular | Large |
---|---|---|
Calories | 381 | 508 |
Fat | 26 | 35 |
Total Carbs | 11 | 14 |
Fiber | 4 | 5 |
Protein | 25 | 33 |
Out of stock
ingrdients: spaghetti squash, coconut milk, cashews, spinach, tomato, peas, onion, garlic, olive oil, nutritional yeast, salt, black pepper, tofu
Nutrients | Regular | Large |
---|---|---|
Calories | 334 | 444 |
Fat | 22 | 29 |
Total Carbs | 25 | 33 |
Fiber | 6 | 8 |
Protein | 15 | 20 |
ingredients: spaghetti squash, coconut milk, cashews, spinach, tomato, peas, onion, garlic, olive oil, nutritional yeast, salt, black pepper, uncured bacon, chicken breast
Nutrients | Regular | Large |
---|---|---|
Calories | 384 | 511 |
Fat | 20 | 27 |
Total Carbs | 24 | 32 |
Fiber | 5 | 7 |
Protein | 29 | 39 |
Out of stock
Ingredients: falafel (chickpea, garlic, herbs, spices, baking powder), hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt), tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper), tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)
Nutrients | Regular | Large |
---|---|---|
Calories | 360 | 486 |
Fat | 16 | 22 |
Total Carbs | 39 | 52 |
Fiber | 14 | 22 |
Protein | 15 | 20 |
Ingredients: chicken breast, hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt) falafel (chickpea, garlic, herbs, spices, baking powder) tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper) tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)
Nutrients | Regular | Large |
---|---|---|
Calories | 353 | 471 |
Fat | 17 | 23 |
Total Carbs | 21 | 28 |
Fiber | 11 | 14 |
Protein | 29 | 38 |
Out of stock
Ingredients: Waffle (sweet potato, oats, sunflower seeds, cashews, egg, apple juice, coconut oil, maple syrup, baking powder, cinnamon, sea salt), Turkey Sausage (ground turkey, apple, spinach, sage, fennel seed, cinnamon, olive oil, black pepper, salt) cage free chicken eggs, nutritional yeast, black pepper, maple syrup
Nutrients | |
---|---|
Calories | 404 |
Fat | 16 |
Total Carbs | 41 |
Fiber | 5 |
Protein | 24 |
Out of stock
Ingredients: local farm eggs, beef brisket, nutritional yeast, gluten-free teff tortilla (water, tapioca flour, teff flour, millet flour, canola oil, sunflower lecithin, xanthan gum, guar gum, honey, baking powder, sea salt), black beans, garlic, onion, tomatillo, jalapeno, spices, olive oil, green chili peppers, tomato paste, apple cider vinegar, salsa roja (tomato, onion, jalapeno, garlic, chipotle, chile de arbol, chile quajillo, white vinegar, cilantro, salt)
Nutrients | |
---|---|
Calories | 389 |
Fat | 21 |
Total Carbs | 26 |
Fiber | 4 |
Protein | 24 |
Out of stock
Ingredients: oats, peanut butter (ground peanuts), almonds, cashews, pecans, raisins, craisins, dates, banana, blueberries, strawberries, apple juice, agave nectar, chia seeds, sea salt
Nutrients | |
---|---|
Calories | 310 |
Fat | 8 |
Total Carbs | 50 |
Fiber | 11 |
Protein | 10 |
Out of stock
Ingredients: oats, cashew milk(cashews, water, vanilla extract, agave, sea salt) cocoa powder, dark chocolate, almond butter (ground almonds, grapeseed oil, sea salt), strawberries
Nutrients | |
---|---|
Calories | 338 |
Fat | 8 |
Total Carbs | 55 |
Fiber | 11 |
Protein | 12 |
Out of stock
Ingredients: apple, pecan, oats, egg, almond flour, coconut flour, 1 to 1 flour (white rice flour, brown rice flour, potato flour, sorghum flour, tapioca flour, xanthan gum), apple juice, maple syrup, chia seeds, coconut oil, cinnamon, cardamom, sea salt
Nutrients | 1 bar |
---|---|
Calories | 276 |
Fat | 12 |
Total Carbs | 34.5 |
Fiber | 6 |
Protein | 12.5 |
Out of stock
ingredients: chicken eggs
Nutrients | 1 egg |
---|---|
Calories | 78 |
Fat | 5.3 |
Total Carbs | .6 |
Fiber | 0 |
Protein | 6.3 |
Out of stock
6.5 ounces
Ingredients: chicken breast, brine (water, onion, celery, garlic, bay leaf, lemon, salt), garlic, olive oil, black pepper
Nutrients | 1 container |
---|---|
Calories | 172 |
Fat | 4 |
Total Carbs | 0 |
Fiber | 0 |
Protein | 32 |
Out of stock
Choose to pick-up your order free of charge at any of our partnering locations.
9 am - 6 pm
Your order is delivered to the location of your choice and stored in our Vital Kitchen refrigerator for you to pick-up at your convenience.
$12.00
FedEx same day delivery.
Delivered
Email & Text notifications upon delivery.
We change our menu twice a week, once for each delivery day. Delivery days are on Sunday/Monday and Wednesday. Order by 3 pm on Wednesday for Sunday/Monday delivery and by 3 pm on Sunday for Wednesday delivery.
You can choose only three Meals at a time
You can choose only Two Meals at a time
You can choose only Five Meals at a time
Warning If you change any of your preferences in the previous steps you will have to select your meals again as your options may have changed.
You can choose only Six Meals at a time
You can choose only Four Meals at a time
You can choose only Ten Meals at a time
Please Choose Your Protein First
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