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Beef Salisbury Steak with Rutabaga Mash and Sautéed Kale

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Pan Roasted Rutabaga Cake with Sautéed Kale, Mushrooms and Caramelized Onion

Ingredients: rutabaga cake (rutabaga, chashew, carrot, nutritional yeast, herbs, spices, salt), kale, crimini mushrooms, onions, olive oil, pepper, salt, sauce (vegetable stock, tomato paste, red wine, onion, carrot, celery, mushroom, garlic, cashews, gluten free soy sauce, thyme, pepper, salt)

Nutrients Regular Large
Calories 290 387
Fat 15 20
Total Carbs 32 43
Fiber 8 10
Protein 14 18

Beef Salisbury Steak with Rutabaga Mash and Sautéed Kale

Ingredients: beef salisbury steak (ground beef, onion, garlic, carrot, celery, egg, parsley, thyme, basil, oregano, coconut flour, mustard, tomato paste, chili flake, black pepper, salt) rutabaga mash (rutabaga, chashew, carrot, nutritional yeast, herbs, spices, salt), kale, sauce (vegetable stock, tomato paste, red wine, onion, carrot, celery, mushroom, garlic, cashews, gluten free soy sauce, thyme, pepper, salt)

Nutrients Regular Large
Calories 340 449
Fat 16 21
Total Carbs 22 29
Fiber 5 7
Protein 27 36

Additional information

Size

Large, Regular

Protein

Meat, Vegan

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