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Apple Cinnamon Walnut Muffins

Apple Cinnamon Walnut Muffins

ingredients: apple, walnuts, oats, egg, almond flour, coconut flour, 1 to 1 flour (white rice flour, brown rice flour, potato flour, sorghum flour, tapioca flour, xanthan gum), apple juice, maple syrup, chia seeds, coconut oil, cinnamon, cardamom, sea salt

Nutrients 1 muffin
Calories 276
Fat 12
Total Carbs 34.5
Fiber 6
Protein 12.5

Description

ingredients: apple, walnuts, oats, egg, almond flour, coconut flour, 1 to 1 flour (white rice flour, brown rice flour, potato flour, sorghum flour, tapioca flour, xanthan gum), apple juice, maple syrup, chia seeds, coconut oil, cinnamon, cardamom, sea salt

Nutrients 1 muffin
Calories 276
Fat 12
Total Carbs 34.5
Fiber 6
Protein 12.5

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