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Garlic Basil Ground Turkey with Masala Spaghetti Squash and Swiss Chard

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Garlic Basil Chickpeas with Masala Roasted Spaghetti Squash and Swiss Chard

ingredients: chickpeas, spaghetti squash, swiss chard, celery, onion, garlic, tomato, olive oil, red vinegar, basil, parsley, sunflower seeds, lemon, salt, spices

Nutrients Regular Large
Calories 360 480
Fat 14 19
Total Carbs 25 34
Fiber 8 11
Protein 8 11

Garlic Basil Ground Turkey with Masala Spaghetti Squash and Swiss Chard

ingredients: ground turkey, spaghetti squash, swiss chard, celery, onion, garlic, tomato, olive oil, red vinegar, basil, parsley, sunflower seeds, lemon, salt, spices

Nutrients Regular Large
Calories 312 422
Fat 16 22
Total Carbs 16 21
Fiber 5 7
Protein 26 35

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