Miso Grilled Tofu with Carrot, Snap Peas and Broccoli with Toasted Peanuts
Ingredients: tofu (water, organic soybeans, nigari (seawater extract), calcium sulfate), carrot, brown rice, baby bok choy, broccoli, snow peas, whole peanuts, yellow onion, celery, agave, white miso, water, rice vinegar, pineapple juice, gluten free, low sodium soy sauce, green onion, fresh ginger, garlic oil (olive oil, garlic), sesame seeds, sesame oil, salt, black ground pepper, crushed red pepper, bay leaf
Nutrients |
Regular |
Large |
Calories |
480 |
640 |
Fat |
21 |
28 |
Total Carbs |
52 |
70 |
Fiber |
9 |
12 |
Protein |
26 |
34 |
Miso Grilled Salmon with Carrot, Snap Peas and Broccoli with Toasted Peanuts
Ingredients: atlantic salmon, carrot, brown rice, baby bok choy, broccoli, snow peas, whole peanuts, yellow onion, celery, agave, white miso, water, rice vinegar, pineapple juice, gluten free, low sodium soy sauce, green onion, fresh ginger, sesame seeds, sesame oil, salt, crushed red pepper, bay leaf
Nutrients |
Regular |
Large |
Calories |
530 |
710 |
Fat |
24 |
32 |
Total Carbs |
49 |
66 |
Fiber |
7 |
9 |
Protein |
32 |
43 |
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