1. Select a few items from our weekly rotating menu.
2. Our award winning Chefs craft your meals fresh.
3. We deliver them to your home or a pick-up location.
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 323 | 425 |
| Fat | 19 | 25 |
| Total Carbs | 20 | 26 |
| Fiber | 6 | 8 |
| Protein | 18 | 24 |
Ingredients: chicken breast, green beans, sweet potato, onion, garlic, apple, raisins, tomato paste, jalapeno, cider vinegar, soy amino acids, paprika, chili powder, black pepper, olive oil, salt
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 280 | 374 |
| Fat | 14 | 18 |
| Total Carbs | 16 | 21 |
| Fiber | 4.5 | 6 |
| Protein | 24 | 32 |
Out of stock
Ingredients: lentils, cauliflower, sweet potato, carrot, onion, garlic, ginger, raisins, almonds, sunflower seeds, cilantro, parsley, lemon, cashews, olive oil, cucumber, salt, spices
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 360 | 480 |
| Fat | 14 | 19 |
| Total Carbs | 25 | 34 |
| Fiber | 8 | 11 |
| Protein | 9 | 12 |
Ingredients: chicken thighs, cauliflower, sweet potato, carrot, onion, garlic, ginger, raisins, almonds, sunflower seeds, cilantro, parsley, lemon, cashews, olive oil, cucumber, salt, spices
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 324 | 442 |
| Fat | 16 | 22 |
| Total Carbs | 19 | 26 |
| Fiber | 5 | 7 |
| Protein | 26 | 35 |
Out of stock
Ingredients: Chicken Salad (chicken breast, cage free chicken eggs, dill pickle relish (cucumber, dill, onion, white vinegar, agave nectar, chili flake, black pepper, salt), Olive Oil Mayo (olive oil, egg yolk, white vinegar, salt) Almond Focaccia (almond flour, garbanzo bean flour, white rice flour, brown rice flour, potato flour, sorghum flour, tapioca flour, egg, olive oil, cider vinegar, baking powder, baking soda, nutritional yeast, xanthan gum) arugula, tomato, radish, golden beet, Blueberry Vinaigrette (blueberries, balsamic vinegar, lemon juice, olive oil, agave nectar, chili flake, black pepper, salt)
| Nutrients | |
|---|---|
| Calories | 407 |
| Fat | 19 |
| Total Carbs | 29 |
| Fiber | 5 |
| Protein | 30 |
Out of stock
Ingredients: roasted rutabaga (herbs, garlic, olive oil, spices, salt) kale, portobello mushrooms, onions, olive oil, pepper, salt
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 290 | 387 |
| Fat | 15 | 20 |
| Total Carbs | 32 | 43 |
| Fiber | 8 | 10 |
| Protein | 14 | 18 |
Ingredients: beef salisbury steak (ground turkey, onion, garlic, bell pepper, egg, rosemary, oregano, parsley, coconut flour, mustard, tomato paste, chili flake, black pepper, salt) roasted rutabaga (herbs, garlic, olive oil, spices, salt) kale, sauce (beef broth, tomato paste, red wine, onion, bell peppers, mushroom, garlic, cashews, coconut aminos, arrow root, pepper, salt)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 340 | 449 |
| Fat | 16 | 21 |
| Total Carbs | 22 | 29 |
| Fiber | 5 | 7 |
| Protein | 27 | 36 |
Out of stock
Ingredients: tofu, carrot, snap peas, broccoli, green onion, swiss chard, miso, pineapple, soy sauce, chili flake, rice vinegar, peanuts, agave, sesame oil
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 234 | 312 |
| Fat | 9 | 12 |
| Total Carbs | 24 | 30 |
| Fiber | 7 | 9 |
| Protein | 17 | 21 |
Ingredients: salmon, carrot, snap peas, broccoli, green onion, swiss chard, miso, pineapple, soy sauce, chili flake, rice vinegar, peanuts, agave, sesame oil
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 297 | 396 |
| Fat | 12 | 16 |
| Total Carbs | 21 | 26 |
| Fiber | 7 | 9 |
| Protein | 29.5 | 37 |
Out of stock
Ingredients: eggplant, lentils, potato, yellow squash, red onion, garlic, green onion, keema curry sauce (tomato paste, onion, red bell peppers, coconut milk, apple cider vinegar, lime juice, ginger, olive oil, spices, cilantro, serrano chili, salt
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 379 | 513 |
| Fat | 15 | 21 |
| Total Carbs | 49 | 65 |
| Fiber | 11 | 15 |
| Protein | 12 | 16 |
Ingredients: ground beef, potato, eggplant, yellow squash, red onion, garlic, green onion, keema curry sauce (tomato paste, onion, red bell peppers, coconut milk, apple cider vinegar, lime juice, ginger, olive oil, spices, cilantro, serrano chili, salt
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 396 | 507 |
| Fat | 16 | 19 |
| Total Carbs | 34 | 46 |
| Fiber | 6 | 8 |
| Protein | 29 | 38 |
Out of stock
tofu, quinoa, broccoli, tomato, red onion, jalapeno, cilantro, lime juice, olive oil, salt
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 225 | 301 |
| Fat | 7 | 9 |
| Total Carbs | 26 | 35 |
| Fiber | 13 | 17 |
| Protein | 15 | 20 |
chicken breast, quinoa, broccoli, tomato, red onion, jalapeno, cilantro, lime juice, olive oil, salt
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 275 | 366 |
| Fat | 8 | 10 |
| Total Carbs | 26 | 34 |
| Fiber | 7 | 9 |
| Protein | 26 | 35 |
Out of stock
ingredients: spaghetti squash, spinach, tomato, onion, garlic, olive oil, nutritional yeast, basil, portobello mushrooms, salt, pepper
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 170 | 227 |
| Fat | 11 | 15 |
| Total Carbs | 17 | 22 |
| Fiber | 5 | 7 |
| Protein | 6 | 8 |
Ingredients: ground turkey, spaghetti squash, spinach, tomato, onion, garlic, basil, carrot, nutritional yeast, olive oil, sweet potato, coconut flour, oats, egg, mustard, chili pepper, herbs, salt, pepper
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 296 | 394 |
| Fat | 19 | 25 |
| Total Carbs | 14 | 18 |
| Fiber | 4 | 5 |
| Protein | 22 | 30 |
Out of stock
Ingredients: falafel (chickpea, garlic, herbs, spices, baking powder), hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt), tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper), tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 360 | 486 |
| Fat | 16 | 22 |
| Total Carbs | 39 | 52 |
| Fiber | 14 | 22 |
| Protein | 15 | 20 |
Ingredients: chicken breast, hummus (chickpea, sesame, garlic, lemon juice, olive oil, salt) falafel (chickpea, garlic, herbs, spices, baking powder) tabbouleh (quinoa, parsley, kale, cucumber, red onion, lemon juice, olive oil, salt, pepper) tahini sauce (sesame paste, lemon juice, garlic, salt), arugula, artichoke, olives, capers, tomato, pickled red onion (red wine vinegar, agave nectar, spices)
| Nutrients | Regular | Large |
|---|---|---|
| Calories | 353 | 471 |
| Fat | 17 | 23 |
| Total Carbs | 21 | 28 |
| Fiber | 11 | 14 |
| Protein | 29 | 38 |
Out of stock
Ingredients: pasture-raised chicken eggs, uncured turkey ham (salt, rosemary extract, celery powder), nutritional yeast, potato, onion, bell pepper, tomato, olive oil, thyme, pepper, salt)
| Nutrients | |
|---|---|
| Calories | 296 |
| Fat | 16 |
| Total Carbs | 21 |
| Fiber | 4 |
| Protein | 17 |
Out of stock
Ingredients: local farm eggs, beef brisket, nutritional yeast, gluten-free teff tortilla (water, tapioca flour, teff flour, millet flour, canola oil, sunflower lecithin, xanthan gum, guar gum, honey, baking powder, sea salt), black beans, garlic, onion, tomatillo, jalapeno, spices, olive oil, green chili peppers, tomato paste, apple cider vinegar, salsa roja (tomato, onion, jalapeno, garlic, chipotle, chile de arbol, chile quajillo, white vinegar, cilantro, salt)
| Nutrients | |
|---|---|
| Calories | 389 |
| Fat | 21 |
| Total Carbs | 26 |
| Fiber | 4 |
| Protein | 24 |
Out of stock
Ingredients: Waffle (sweet potato, oats, sunflower seeds, cashews, egg, apple juice, coconut oil, maple syrup, baking powder, cinnamon, sea salt), Turkey Sausage (ground turkey, apple, spinach, sage, fennel seed, cinnamon, olive oil, black pepper, salt) cage free chicken eggs, nutritional yeast, black pepper, maple syrup
| Nutrients | |
|---|---|
| Calories | 404 |
| Fat | 16 |
| Total Carbs | 41 |
| Fiber | 5 |
| Protein | 24 |
Out of stock
Ingredients: chia seeds, strawberries, blueberries, banana, apple juice, coconut milk, agave nectar, almonds
| Nutrients | |
|---|---|
| Calories | 223 |
| Fat | 15.5 |
| Total Carbs | 22.5 |
| Fiber | 9.5 |
| Protein | 6.5 |
Out of stock
Ingredients: oats, cashew milk(cashews, water, vanilla extract, agave, sea salt) cocoa powder, dark chocolate, almond butter (ground almonds, grapeseed oil, sea salt), strawberries
| Nutrients | |
|---|---|
| Calories | 338 |
| Fat | 8 |
| Total Carbs | 55 |
| Fiber | 11 |
| Protein | 12 |
Out of stock
Ingredients: oats, peanut butter (ground peanuts), almonds, cashews, pecans, raisins, craisins, dates, banana, blueberries, strawberries, apple juice, agave nectar, chia seeds, sea salt
| Nutrients | |
|---|---|
| Calories | 310 |
| Fat | 8 |
| Total Carbs | 50 |
| Fiber | 11 |
| Protein | 10 |
Out of stock
Ingredients: banana, figs, dates, almonds, chia seeds, agave nectar, apple juice, ginger, banana flour, almond flour, coconut flour, white rice flour, brown rice flour, potato flour, sorghum flour, tapioca flour, xanthan gum, agave nectar, coconut oil, cider vinegar, cinnamon, almond extract, vanilla extract, baking powder, cinnamon, clove, allspice, nutmeg, salt
| Nutrients | 1 Bar |
|---|---|
| Calories | 102 |
| Fat | 5 |
| Total Carbs | 14 |
| Fiber | 2 |
| Protein | 2 |
Out of stock
ingredients: chicken eggs
| Nutrients | 1 egg |
|---|---|
| Calories | 78 |
| Fat | 5.3 |
| Total Carbs | .6 |
| Fiber | 0 |
| Protein | 6.3 |
Out of stock
6.5 ounces
Ingredients: chicken breast, brine (water, onion, celery, garlic, bay leaf, lemon, salt), garlic, olive oil, black pepper
| Nutrients | 1 container |
|---|---|
| Calories | 172 |
| Fat | 4 |
| Total Carbs | 0 |
| Fiber | 0 |
| Protein | 32 |
Out of stock
Out of stock
Choose to pick-up your order free of charge at any of our partnering locations.
9 am - 6 pm
Your order is delivered to the location of your choice and stored in our Vital Kitchen refrigerator for you to pick-up at your convenience.
$12.00
Delivery Time:
Delivery Details:
We will send you a text message with your approximate delivery time atleast a day prior to your delivery, as well as a text message upon the completion of your delivery. Your bag will be left on your doorstep, so please prepare to be home to retrieve your order immediately.
We change our menu twice a week, once for each delivery day. Delivery days are on Sunday/Monday and Wednesday. Order by 3 pm on Wednesday for Sunday/Monday delivery and by 3 pm on Sunday for Wednesday delivery.