Chef-made Meals

Created with Passion.
Designed for Performance.

Gluten and Dairy Free.

Slow Food For A Fit Life

Artfully crafted, nutritionally balanced meals with lean protein, complex carbohydrates, fiber and healthy fats for peak performance. Low in sodium, cholesterol and saturated fat. Made fresh to order, locally sourced and sustainably produced.

Almond Chicken Parm with Zucchini Noodles

Pan Roasted Salmon with Poblano Potato Cake & Healthy Hollandaise

Turkey Quinoa Burger with Carrots, Brussels and Vital Cashew Sauce

Fresh Wholesome Food.
Not Fad-Food.

Just order online. We source the freshest, local ingredients, expertly prepare and deliver fully cooked meals.

1. Order Online

2. We make every meal fresh to order in our Houston kitchen.

3. We deliver fully cooked meals to your home or pickup location.

Fuel The Good

Sustainable food for elevated fitness.

A Home Run.

As a former bodybuilder, personal trainer and life-long student of nutrition I have to say that Vital Kitchen knocks it out of the park! Vital Kitchen combines nutritional precision with Chef expertise to bring great-tasting food that is great for you! It never gets boring because the menu is always changing as well and conveniently delivered. Kudos to Vital Kitchen. You truly have made my life easier and much more delicious!   – Fred P.

Brain Food.

Being a Cardiovascular Operating Room nurse takes a strong body as well as a strong mind and Vital Kitchen helps me to have both! Vital Kitchen meals keep me full throughout my work shift and I love that when I get home I can just rest and not have to worry about making lunch for the next day. – Kennia M.

A Company I Trust.

Because of Vital Kitchen, I am able to spend more time with my daughter and not worry about meal prep anymore, which has always been the #1 stress factor for me. I know they got my macros covered on point and I get everything I need from my meals. Vital Kitchen is the company I trust, with great vision and amazing customer service! – Karina N.

Vegan – No Prob.

Vital Kitchen has quickly become part of my weekly routine that I often wonder how I ever lived without. As an extremely busy, young professional I struggle with having the time to meal prep throughout the week. The ability to have healthy, delicious meals right at my fingertips has made my life so much easier. I eat vegan, so I was a little worried that the meals may not fill me up, but they are the perfect amount to keep me feeling full and strong all day! – Heather L.