Chef-made Meals

Created with Passion.
Designed for Performance.

Gluten and Dairy Free.

Slow Food For a Fit Life

We believe in the right way – not skipping steps, holding fast to our ethics of crafting fresh, nutritious, seasonal foods prepared with precision and passion. Our team is proud to work every day to that standard, and we hope it shines through in our product.

Vital meals are artfully crafted and nutritionally rich, with lean protein, complex carbohydrates, fiber, and healthy fats. Low in sodium, cholesterol, and saturated fat. Made fresh to order, locally sourced, and sustainably produced.

Wholesome Food.
Not Fad-Food.

We believe in the immense upside of consuming a ton of nutrient-dense whole foods, and the undoubted effect it has on our bodies and minds to feel great and perform well.

The Power of Pre-Orders

We take pride in the high quality of our meals along with the ease of online ordering. When you order your meals ahead of time, it ensures that we can create something fresh specifically for you.

Pre-ordering from Vital Kitchen allows you to choose from our current menu, rather than having to select something from the limited choices available elsewhere.

Ordered meals are delivered every Sunday and Wednesday, either to one of our pick-up spots, or directly to your home.

By combining our ever-evolving menu with convenient accessibility, you get a simple, easy to use solution for healthy eating.

Nutritionist designed meals your body will crave.

Macro balanced, fresh & tasty, our foods are crafted to fuel your active lifestyle and assist you in achieving your health goals.

Dietary Restrictions? No Problem.

At Vital Kitchen, we work tirelessly to ensure that the foods we offer are as health-conscious as possible. Additionally, we want healthy, nutritious meals to be available to everyone, regardless of dietary restrictions. That’s why every dish we create is free of gluten, dairy, and refined sugars. Have an allergy or aversion? Let us know in your notes at checkout and we will alter the meal, or contact you for more information.

Conveniently delivered to you ready to heat & eat.

Have your meals delivered directly to your home on Sunday and Wednesday evenings or choose to pick-up your order at one of our convenient locations throughout the Houston area.

Learn more here:

Home Delivery Information

Pick-up Information